What Type of Pillow is Best for a Child?

The best type of pillow for a child is one that is firm, low loft, and allergen-free. Exploring the world, making new friends, learning life skills — being a kid is basically a full-time j...

What’s the Best Pillow Position for Neck Pain?

Do You know what’s a real pain in the neck? Waking up with a pain in your neck. If you’ve been routinely waking up with pain and discomfort in your neck, you might wonder what can be done to ...

What to Look for in Pillows to Alleviate Back Pain

When it comes to alleviating back pain, it’s all about the curves—of your spine, that is. As you head to bed, it helps to know the proper pillow position for sleeping. How to sleep with pillows w...

What is the Proper Pillow Position for Optimal Sleeping?

Nothing beats falling into a feather-soft bed topped with cozy flannel sheets, warm blankets, and squishy pillows after a long day of work or play. But while you might start snoozing in a matter ...

3 Pillow Types Explained

Pillows have come a long way since we first started using them in Mesopotamia, roughly 9,000 years ago. Back then, pillows were made of stone—and not designed for comfort as much as to keep crawl...

12 Tips to Sleep Correctly with Your Pillow

Most of us are taught less about good sleep habits than about, say, geometry. But knowing how to sleep with pillows to keep our neck and back at the right angles for spinal alignment is one o...