Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

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The Ultimate Bed Sheet Sizes Guide (with Sizing Chart)

The Ultimate Bed Sheet Sizes Guide (with Sizing Chart)

You’ve fit two corners of the bed sheet over your mattress and tucked them neatly underneath its weight, perhaps even safeguarding it with a mattress protector. Now you have to finagle the final ...

illustration of a duvet cover on a mattress

How To Put on a Duvet Cover: Two Easy Methods

If you’re like many people, you’ve struggled to put on a duvet cover. You may find yourself flinging the comforter inside with the end result resembling a lumpy bag of coal. We’re here to help yo...

bedroom with pink sheets, plants, and wall decor

How to Style Your Bedroom to Reset Your Sleep with Justina Blakeney

@thejungalow’s Justina Blakeney gave us color and texture about her sleep patterns. The new year provides us all the chance to refocus, reset, and — very often — redecorate! We’re diving in wi...

a weighted blanket

How to Use a Weighted Blanket to Catch Better Zzz’s

Sleeping with a weighted blanket (also called a gravity blanket) is like receiving a hug all night long. The gentle pressure of a weighted blanket helps relax and calm the body, allowing you to s...

weighted blankets

What Is a Weighted Blanket? How They Work & 17 Benefits

Weighted blankets are therapeutic blankets that are designed to provide deep pressure stimulation, which can help calm the nervous system. The pressure from the extra weight is thought to mimic t...

woman sleeping with a weighted blanket

How to Choose a Weighted Blanket: 5 Questions to Ask

A weighted blanket is a heavy blanket — usually between 10 and 20 pounds — that uses deep touch pressure to produce a calming effect when placed on the body. Weighted blankets — also known as “an...