
How to Choose a Mattress: The Ultimate Buying Guide
If you’re in the market for a new mattress and are wondering how to pick the perfect mattress for you, Casper is here to help.

Bed Frame Size Chart and Dimensions Guide
Bed frame dimensions vary based on size and style. The right bed frame depends on its dimensions, design, and the size of your sleep space. Alas, the best idioms come from board games, not bed fr...

Best (and Worst) Sleeping Position for Lower Back Pain
If you have lower back pain, certain sleeping positions are better than others. Sleeping on your side or back can help alleviate the tension and provide your spine with relief so you can get a good...

5 Ways to Cope with Holiday Nighttime Blues
With such an emphasis on unwrapping gifts, baking delicious treats, and gathering with loved ones around the twinkling lights of the Christmas tree, it’s no surprise that this time of year inspires...

8 Best Sleep Products & Accessories
If you’ve ever had an effortless, ultra-satisfying sleep, you know how it can change your day like nothing else. You open your eyes and greet the rising sun with a stretch and a smile. When you awa...

How to Find the Best Warm Sheets for Winter
Is there anything more comforting than waking up on a chilly winter weekend morning while feeling warm and cozy, all curled up in your bed? You can thank your bedding for keeping you toasty while y...

5 Tips to Stay Warm During a Cold Night
Are you dreaming of sitting by a roaring fireplace but can’t feel past the drafty corners of your bedroom? We’ve been there—and we get it. When the days get shorter and the nights feel chillier, ev...

Neck Pain After Sleeping: Causes, Remedies & Prevention
If you’re experiencing neck pain from sleeping, you’re not alone. About 10%-20% of adults experience some form of it.1 Neck pain can also become more common as you — and your spine — age.2 In so...

Six Ways to Cozy Up Your Bedroom for the Winter
The long, frosty months of winter are often synonymous with an uptick in hours spent holed up inside. From time to time, you might catch yourself clutching a warm cup of coffee, watching the world ...