Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

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King vs. California King: What’s the Difference?

King vs. California King: What’s the Difference?

Updated Aug 6, 2025 What’s the difference between a California King and a King? There are many misconceptions around King vs. California King mattress sizes. Many people believe that a California K...

10 of the Best Plants for the Bedroom

10 of the Best Plants for the Bedroom

Bedroom plants can do more than just make your shelves look brighter. They can also boost your mood, enhance your creativity, reduce your stress levels, increase your productivity, naturally filter...

Best nap length

Nailing Your Best Nap Length: 4 Tips for Perfect Rest

Generally, the best nap length for adults is about 20-90 minutes. A short power nap of 10-20 minutes can provide restorative benefits without causing grogginess. On the other hand, a 90-minute nap ...

What is restless sleep

What Is Restless Sleep + How to Deal With It

Disclaimer: This article is for informational purposes only and should not be taken as medical advice. Do you find yourself endlessly tossing and turning at night, kicking off your blankets only...

how to deodorize a mattress

How to Deodorize a Mattress: 6 Fresh Tips

Is your bed starting to smell a little…funny? If so, now is the perfect time to learn how to deodorize a mattress. Our mattresses go through a lot. We all sweat and shed dead skin cells in o...

how to choose a mattress for a child

How to Choose a Mattress for a Child

When choosing a mattress for a child, prioritize the right size for their age and room, a safe and supportive material, and an appropriate firmness for their sleep position. Ensure it’s durable, ce...