Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

Editors Picks

How to Choose a Mattress: The Ultimate Buying Guide

How to Choose a Mattress: The Ultimate Buying Guide

If you’re in the market for a new mattress and are wondering how to pick the perfect mattress for you, Casper is here to help.

Bed Frame Size Chart and Dimensions Guide

Bed Frame Size Chart and Dimensions Guide

Bed frame dimensions vary based on size and style. The right bed frame depends on its dimensions, design, and the size of your sleep space. Alas, the best idioms come from board games, not bed fr...

Best (and Worst) Sleeping Position for Lower Back Pain

Best (and Worst) Sleeping Position for Lower Back Pain

If you have lower back pain, certain sleeping positions are better than others. Sleeping on your side or back can help alleviate the tension and provide your spine with relief so you can get a good...

The Latest

best mattress for back pain

Best Mattress for Back Pain in 2022

Let’s be honest: Back pain can be, well, a pain. If you suffer from an achy back, you’ll want the best mattress for back pain to give you a better night’s sleep. Sleep ought to be relaxing, not...

quilt vs comforter

Quilt vs. Comforter: How To Make the Coziest Choice

A quilt is a thin bed cover with insulative batting sandwiched between two layers of fabric. A comforter, on the other hand, is a thicker bed cover made up of a fabric lining stuffed with fluffy do...

box spring vs foundation

Box Spring vs. Foundation: Which Do You Need?

Updated Aug 6, 2025 If you’re on the hunt for a new mattress, you might have realized you’ll need a box spring or foundation, too. The two often get confused, as a box spring falls within the mattr...

why you should stop hitting snooze

Why You Should Stop Hitting the Snooze Button

Are you part of the 57% of people who hit the snooze button every morning? While snoozing can provide a few minutes of sweet relief in the early morning hours, it can also have a number of negative...

 A bed featuring a light-colored Nova Hybrid mattress on a simple, modern wooden bed frame with a matching headboard, flanked by white pillows.

Do You Need a Bed Frame For Your Mattress?

Updated Nov 10, 2025 Using a bed frame is strongly recommended for better mattress durability, sleep hygiene, and everyday comfort. Your bed can be thought of like a three-piece suit: you have y...

Midlle aged man sleaping peacefully on his side

Best Mattress for Side Sleepers

If you’re a side sleeper, you’re not alone. An estimated 74% of Americans assume the same position when they hit the sack, making side sleeping the most common sleeping position. But getting a good...