What Is Sleep Apnea? A Complete Guide

This article is for general information purposes only and is not intended as medical or other professional advice. Visit the links within the text for sources. Casper has not independently verifi...

Firm vs. Medium Mattress: What's Best for You?

You may wonder which mattress option is best for you: firm vs. medium. After all, you spend about a third of every day in bed, so it’s important to find a mattress that feels comfortable and prov...

Pink Noise vs. White Noise vs. Brown Noise: Your Guide to a Good Night’s Sleep

Pink noise emphasizes lower frequencies making it sound softer, white noise evenly distributes sound across all frequencies creating a consistent hiss, and brown noise deepens the lower frequenci...

4 Ways to Donate Your Mattress

Whether upgrading your bed size or mattress type, we all eventually need a new mattress. But pause before tossing your current one into the landfill—even with a little damage, your mattress can f...

What is a Cooling Blanket?

You’ve probably heard of heated blankets, those extra-soft pieces of technology designed to keep you warm when you need it most. But, what is a cooling blanket? If you’ve never heard of cooling b...

What to Do With Old Pillows?

We spend one-third of our lives laying on our pillows, so it may be hard to part ways with your faithful sleep companions. But when it’s time, it’s time. Whether you’re waking up with a crick in ...