
How to Choose a Mattress: The Ultimate Buying Guide
If you’re in the market for a new mattress and are wondering how to pick the perfect mattress for you, Casper is here to help.

Bed Frame Size Chart and Dimensions Guide
Bed frame dimensions vary based on size and style. The right bed frame depends on its dimensions, design, and the size of your sleep space. Alas, the best idioms come from board games, not bed fr...

Best (and Worst) Sleeping Position for Lower Back Pain
If you have lower back pain, certain sleeping positions are better than others. Sleeping on your side or back can help alleviate the tension and provide your spine with relief so you can get a good...
Do You Need a Special Mattress For an Adjustable Bed?
Have trouble finding the right position before falling asleep? An adjustable bed base takes your sleep experience to a whole new level by allowing you to change your mattress position and elevate d...
Types of Box Springs: Clearing Up The Coil Confusion
Stumped over all the different types of box springs? We’ll spring into action to get to the bottom of your questions. Choosing the right box spring can add support, height, and bounce to your ma...
Box Spring vs. Foundation: Which Do You Need?
Updated Aug 6, 2025 If you’re on the hunt for a new mattress, you might have realized you’ll need a box spring or foundation, too. The two often get confused, as a box spring falls within the mattr...

Do You Need a Bed Frame For Your Mattress?
Updated Nov 10, 2025 Using a bed frame is strongly recommended for better mattress durability, sleep hygiene, and everyday comfort. Your bed can be thought of like a three-piece suit: you have y...
Do You Need a Headboard? Pros and Cons of Using a Headboard
There’s no requirement that you have a headboard for your bed. However, headboards can provide extra support, prevent wall damage, and elevate your bedroom decor. So, do you need a headboard? Today...
Upholstered vs. Wood Bed Frame: A Buying Guide
Unless you’re one of the rare people who prefer to sleep on the floor (hey, no judgment), chances are you’re in the market for a new bed frame. But with so many bed frame options, how do you know w...