

How to Choose a Mattress: The Ultimate Buying Guide
If you’re in the market for a new mattress and are wondering how to pick the perfect mattress for you, Casper is here to help.
Bed Frame Size Chart and Dimensions Guide
Bed frame dimensions vary based on size and style. The right bed frame depends on its dimensions, design, and the size of your sleep space. Alas, the best idioms come from board games, not bed fr...
Best (and Worst) Sleeping Position for Lower Back Pain
If you have lower back pain, certain sleeping positions are better than others. Sleeping on your side or back can help alleviate the tension and provide your spine with relief so you can get a good...
How Often Should You Flip or Rotate Your Mattress?
Updated May 28, 2025 You may change your sheets every week or so or even refresh your duvet by the season. But when was the last time you flipped or rotated your mattress? That’s right—the whole th...
How to Clean a Foam Mattress Topper
Keeping your mattress topper clean is a simple way to extend the life of your mattress. But this vital household chore is often overlooked. Fortunately, whether you’re trying to evict dust mites or...
4 Ways to Donate Your Mattress
Whether upgrading your bed size or mattress type, we all eventually need a new mattress. But pause before tossing your current one into the landfill—even with a little damage, your mattress can fin...
What to Do With Old Pillows?
Updated May 28, 2025 We spend one-third of our lives laying on our pillows, so it may be hard to part ways with your faithful sleep companions. But when it’s time, it’s time. Whether you’re waking ...
How to Keep a Mattress From Sliding
Few things are as disruptive of a good night’s sleep as a mattress that slides around on its frame. Let’s face it: getting your recommended seven to nine hours on a shifting, sliding mattress surfa...
How to Clean a Mattress: 6 Steps
To clean a mattress, remove the bedding and wash it. Vacuum the mattress to remove dust, then spot clean any stains with mild soap. Sprinkle baking soda to absorb odors, let it sit, and vacuum agai...