Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

The Latest

7 Best Sounds to Fall Asleep To

7 Best Sounds to Fall Asleep To

When you hit the hay, what are you listening to? Sure, you might have a solid before-bed routine, but finding the best sounds for restful sleep could be just the thing to help you rest and recharge...

Short Queen vs. Queen mattress

Short Queen vs. Queen: What’s the Difference?

Choosing between a short queen vs. queen mattress can be the difference between restlessness and a night of good sleep, so it’s crucial to know what size mattress is going to be best for you. While...

Illustration of a bed with pillows next to an open box labeled “Casper,” representing a mattress being unpacked or set up.

How to Break in a Mattress: 10 Tips to Boost Your Comfort

Updated October 5, 2025 Some things get better with time. Mattresses are one of those things. If you decided to upgrade your mattress but now you’re struggling to get to sleep, don’t panic! Most m...

How to stop falling asleep at work

How to Stop Falling Asleep at Work: 22 Eye-Opening Tips

Imagine it’s only 1:30 p.m. You’re yawning into your coffee, struggling to keep your eyes open, and watching the clock waiting for the end of the workday — and it’s been happening a lot more re...

mattress support

How to Get Support For Your Mattress Without a Box Spring

A supportive mattress will transport you into a deep slumber, and leave you and your body feeling refreshed come morning. While traditional box springs have been the go-to foundation for firm mattr...

4 Best Herbs for Sleep to Help You Sleep

4 Best Herbs for Sleep to Help You Sleep

When it comes to getting a quality night’s sleep, you can do everything right—turn off the screens after 8 p.m, sleep atop a supportive and comfortable mattress, turn in early—and shut-eye can stil...