Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

The Latest

Why Do We Yawn

Why Do We Yawn + Are Yawns Really Contagious?

Disclaimer: This article is for informational purposes only and should not be taken as medical advice. Everyone yawns, whether it’s at the crack of dawn, late into an all-nighter, or halfway thr...

casper backrest pillow

What Is a Lumbar Pillow?

When your back isn’t given the support it needs, more than a few minutes spent in any chair, bed, or sofa can bring on all the pain. The solution you need? A lumbar pillow, also known as a back pil...

hand on silk pillowcase

Satin vs. Silk Pillowcase: Which Is Best?

Whether you prefer cotton or polyester filling, sleepers all over the world can agree: bedding down on the right type of pillow is key to catching z’s. Yet there’s one element that’s all too easy t...

cream-matelasse-coverlet-on-bed

What is a Matelasse Coverlet?

Dreaming of fresh baguettes, bottles of Burgundy, and strolls around the Seine? Whether you’re into Edith Piaf or Emily in Paris, you know that France holds an undying, undeniably romantic appeal. ...

Do You Need a Special Mattress for An Adjustable Bed

Do You Need a Special Mattress For an Adjustable Bed?

Have trouble finding the right position before falling asleep? An adjustable bed base takes your sleep experience to a whole new level by allowing you to change your mattress position and elevate d...

Can you put a mattress on the floor

Can You Put Your Mattress on the Floor?

Yes, you can put your mattress on the floor. However, it’s important to weigh the possible benefits and drawbacks of doing so. Disclaimer: This article is for informational purposes only and shoul...