Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

The Latest

Illustration comparing two bed sizes, showing a Twin XL on the left and full size bed with two pillows on the right, viewed from above.

Twin XL vs. Full: Which Should You Choose?

Updated October 5, 2025 Once you’ve decided it’s time for a new mattress, the first step is to figure out what mattress size is right for you. Those who have large spaces and want room to sprawl ma...

memory foam vs down pillow

Memory Foam vs. Down Pillow: Which Is Right for You?

If you’re on the market for a new pillow, it can be difficult to decide between all the different types. Weighing the pros and cons can seem overwhelming. That’s why we’re here to walk you through ...

mattress pad vs mattress topper

Mattress Pad vs. Mattress Topper: Putting the Debate to Bed

If you’re tossing and turning all night but don’t want to invest in a new mattress, you’ve likely considered a mattress pad or mattress topper. Both options offer a way to improve your sleeping exp...

Woman sliping peaceful on her side in bed

The 3 Main Sleeping Positions: Which is Best?

At night, sleep may feel like zero work. But to your body, it’s precious healing time. From supporting memory formation to muscle repair, quality sleep helps your body function at its best—and your...

Couple in bed, man is snorin, woman is pressing pillow to her ears

Sleep Divorce: Addressing Unique Sleep Needs

If sleep had love languages, what would yours have to say? Regardless of how meant-for-each-other you and your partner are, you still might find that your sleep habits and schedules are not exactly...

Throw Blanket Size Chart: How Big is a Throw Blanket?

Throw Blanket Size Chart: How Big is a Throw Blanket?

A standard throw blanket is 50 inches wide by 60 inches tall, slightly smaller than your typical bed blanket. Sometimes, you just need a light cover for that afternoon nap—enter the throw bl...