
How to Choose a Mattress: The Ultimate Buying Guide
If you’re in the market for a new mattress and are wondering how to pick the perfect mattress for you, Casper is here to help.

Bed Frame Size Chart and Dimensions Guide
Bed frame dimensions vary based on size and style. The right bed frame depends on its dimensions, design, and the size of your sleep space. Alas, the best idioms come from board games, not bed fr...

Best (and Worst) Sleeping Position for Lower Back Pain
If you have lower back pain, certain sleeping positions are better than others. Sleeping on your side or back can help alleviate the tension and provide your spine with relief so you can get a good...
Twin XL vs. Full: Which Should You Choose?
Updated October 5, 2025 Once you’ve decided it’s time for a new mattress, the first step is to figure out what mattress size is right for you. Those who have large spaces and want room to sprawl ma...
Memory Foam vs. Down Pillow: Which Is Right for You?
If you’re on the market for a new pillow, it can be difficult to decide between all the different types. Weighing the pros and cons can seem overwhelming. That’s why we’re here to walk you through ...
Mattress Pad vs. Mattress Topper: Putting the Debate to Bed
If you’re tossing and turning all night but don’t want to invest in a new mattress, you’ve likely considered a mattress pad or mattress topper. Both options offer a way to improve your sleeping exp...

The 3 Main Sleeping Positions: Which is Best?
At night, sleep may feel like zero work. But to your body, it’s precious healing time. From supporting memory formation to muscle repair, quality sleep helps your body function at its best—and your...

Sleep Divorce: Addressing Unique Sleep Needs
If sleep had love languages, what would yours have to say? Regardless of how meant-for-each-other you and your partner are, you still might find that your sleep habits and schedules are not exactly...

Throw Blanket Size Chart: How Big is a Throw Blanket?
A standard throw blanket is 50 inches wide by 60 inches tall, slightly smaller than your typical bed blanket. Sometimes, you just need a light cover for that afternoon nap—enter the throw bl...