The 3 Main Sleeping Positions: Which is Best?

At night, sleep may feel like zero work. But to your body, it’s precious healing time. From supporting memory formation to muscle repair, quality sleep helps your body function at its best—and your...

Sleep Divorce: Addressing Unique Sleep Needs

If sleep had love languages, what would yours have to say? Regardless of how meant-for-each-other you and your partner are, you still might find that your sleep habits and schedules are not exactly...

Throw Blanket Size Chart: How Big is a Throw Blanket?

A standard throw blanket is 50 inches wide by 60 inches tall, slightly smaller than your typical bed blanket. Sometimes, you just need a light cover for that afternoon nap—enter the throw bl...

6 Different Types of Blankets for Your Home

Whether it’s a cool autumn evening or a breezy summer day by the beach, blankets are the fibrous hugs we all need sometimes to help us kick back and relax. You might think that any old blanket ...

What Is Sleep Apnea? A Complete Guide

This article is for general information purposes only and is not intended as medical or other professional advice. Visit the links within the text for sources. Casper has not independently verified...

Firm vs. Medium Mattress: What's Best for You?

You may wonder which mattress option is best for you: firm vs. medium. After all, you spend about a third of every day in bed, so it’s important to find a mattress that feels comfortable and provid...