Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

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king vs. queen bed

King vs. Queen Bed: Size and Comparison Guide

If you’re searching for a mattress on the larger end of the size continuum, you might be debating between a king vs. queen bed. But when it comes to mattresses, one size doesn’t necessarily fit all...

what is the best bed height

What Is the Best Bed Height?

Redecorating your bedroom can be exciting and overwhelming all at the same time. From choosing the right mattress size (King? California king? So many options!), to finding the perfect bed frame ...

Sleep deprivation stages

Sleep Deprivation Stages (and How To Avoid Them)

Disclaimer: This article is for informational purposes only and should not be taken as medical advice. We’ve all had those nights of little to no sleep. Whether it’s because we’re up late fina...

Illustration of a clock on a purple background

Sleep Calculator: How Much Sleep Do You Need?

Waking up some days can feel refreshing while others feel like it’s almost impossible. Even when you get a relatively consistent amount of sleep each night, you can feel drowsy some days and aler...

rachel robinette

Under the Covers with Rachel Robinette, Director of Consumer Insights and Research at Casper

Rachel Robinette studies sleep data with a fine tooth comb. In her years of experience surveying and studying sleepers, she’s learned that most people want mattresses to be “supportive and soft,”...

revenge bedtime procrastination

Revenge Bedtime Procrastination: What It Is and How To Fix It

Many of us would give anything to get our much-needed beauty sleep after a long and stressful day. However, sometimes the opposite happens and we end up avoiding our bedtime routine for hours on ...