Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

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The 10 Best (+ Worst) Bedroom Colors for Sleep

The 10 Best (+ Worst) Bedroom Colors for Sleep

Where you lay your head each night plays a vital role in the quality of your sleep. Yes, a mattress is a critical component to a good night’s rest, but what about color? Color has the ability t...

How To Find Your Chronotype To Improve Your Sleep and Productivity

How To Find Your Chronotype To Improve Your Sleep and Productivity

Sleeping patterns, behaviors, and characteristics all vary from person to person based on age, activity level and sleeping conditions. These behaviors are classified with “chronotypes,” or the spec...

Got Allergies? How Your Bed Might Be the Culprit

Got Allergies? How Your Bed Might Be the Culprit

You wake up in the morning with itchy eyes, a runny nose, and a bleary feeling. What could be behind it? Perhaps you spent part of the day exposed to pollen, or it’s just “something in the air.” ...

What’s the Best Time to Buy a Mattress

When's the Best Time to Buy a Mattress?

You won’t have to wait long for the best mattress deal to roll around: The biggest mattress sales happen in the winter, early spring, and on holiday weekends throughout the year. How often s...

What's the Best Mattress for Side Sleepers

What's the Best Mattress for Side Sleepers?

From the Dream to the Dream Max, Casper supports side sleepers from every angle. If you drift off fastest when curled up on your side, you’re not alone. According to a 2017 study, sleepers spend 5...

How to Wash a Weighted Blanket: Your Care Guide

How to Wash a Weighted Blanket: Your Care Guide

Once you’ve purchased a weighted blanket, odds are you’re living in it. With so many weighted blanket benefits, weighted blankets have increased in popularity in recent years and are used almost ev...