

How to Choose a Mattress: The Ultimate Buying Guide
If you’re in the market for a new mattress and are wondering how to pick the perfect mattress for you, Casper is here to help.
Bed Frame Size Chart and Dimensions Guide
Bed frame dimensions vary based on size and style. The right bed frame depends on its dimensions, design, and the size of your sleep space. Alas, the best idioms come from board games, not bed fr...
Best (and Worst) Sleeping Position for Lower Back Pain
If you have lower back pain, certain sleeping positions are better than others. Sleeping on your side or back can help alleviate the tension and provide your spine with relief so you can get a good...
75 Different Types of Beds for Every Style
When buying a new bed, many are unaware of the variety of options available. From beds with built-in speakers to beds that hang from the ceiling, we cover 75 different types of beds and frames that...
15 Types of Anxiety Dreams: Causes + Meaning
We don’t have much control over what we dream about. Dreams are the mind’s way of processing emotions, and when we’re under stress, our dreams can turn into anxiety dreams. Anxiety dreams are unple...
Stomach Sleeper: The Habit That May Be Hurting You
Are you a stomach sleeper? If so, you make up part of the 16% of adult sleepers who prefer to sleep on their stomachs. While you may not make up the majority of snoozers (like side sleepers), stoma...
15 Sleep Podcasts That Will Help You Doze Off Easier
Do you find yourself staring up at the ceiling at night wondering how to fall back asleep? If you do, you’re not alone. Trying to fall asleep can be a real struggle. Whether you have a lot on your ...
The Mattress in a Box: Why You’ll Love It
While a mattress in a box may sound self-explanatory, there’s more to it than just being a mattress inside of a box. Not to worry — we’re here to explain what makes a mattress in a box different f...
How to Stop Sleep Talking: 5 Tips
Have you ever been told you talk in your sleep? Or maybe you were woken up by someone talking in gibberish? Sleep talking, also known as somniloquy, is a sleep disorder where someone may talk in a ...