15 Sleep Podcasts That Will Help You Doze Off Easier

Do you find yourself staring up at the ceiling at night wondering how to fall back asleep? If you do, you’re not alone. Trying to fall asleep can be a real struggle. Whether you have a lot on your ...

The Mattress in a Box: Why You’ll Love It

While a mattress in a box may sound self-explanatory, there’s more to it than just being a mattress inside of a box. Not to worry — we’re here to explain what makes a mattress in a box different f...

How to Stop Sleep Talking: 5 Tips

Have you ever been told you talk in your sleep? Or maybe you were woken up by someone talking in gibberish? Sleep talking, also known as somniloquy, is a sleep disorder where someone may talk in a ...

Different Types of Mattresses, Explained

Buying a mattress can be extremely stressful, since it’s a major investment and is one of the objects in the home that has the most influence on the quality of your daily and nightly life. Especial...

How to Sleep on Your Back: 6 Tips + Benefits

Updated 9/25/2025   Back sleeping can improve spinal alignment, reduce wrinkles, relieve sinus buildup, and help with acid reflux, but it’s not ideal for pregnancy, sleep apnea, or heavy snoring. T...

Latex vs. Memory Foam: Which Is Better?

Updated Aug 6, 2025 Memory foam is the go-to if you crave deep contouring pressure relief, superior motion isolation, and a lower price point, whereas latex shines for sleepers who run hot, change ...