How Dogs Choose Where They Sleep

When we decided to make a mattress for dogs, we thought “How do you develop a product for a creature that doesn’t speak?” We started with research. We talked to dog owners, interviewed animal be...

A Love Letter to the Pile of Unread Books Next to My Bed

I am a Tsundoku The BBC recently talked to Andrew Gerstle, a professor of pre-modern Japanese texts at the University of London, about “tsundoku.” The professor explains that “doku” can translat...

BedMD: Foods That May Give You Nightmares

1. Cheese Of the 68 participants who indicated that their dreams were affected by eating certain foods, 12.5 percent blamed it on cheese. Whether it’s warranted or not, cheese does have a bi...

How to Fix Your Sleep Schedule: 14 Data-Backed Tips

Have you ever noticed that you tend to wake up at the same time when you are able to wake up naturally? You may also notice that you get tired around the same time every night.Your body’s internal ...

How Do Animals Sleep? The Sleeping Habits of Different Species

Almost all animals do have some sort of pattern when it comes to sleep, but sleep times vary across the animal kingdom. While some creatures sleep for over 18 hours each day, others don’t need mo...

Yoga for Sleep: 17 Poses to Help You Relax

*This article is for general information purposes only and is not intended as medical or other professional advice. There’s nothing worse than not being able to wind down after a long day. Lying ...