Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

Editors Picks

How to Choose a Mattress: The Ultimate Buying Guide
Mattresses

How to Choose a Mattress: The Ultimate Buying Guide

If you’re in the market for a new mattress and are wondering how to pick the perfect mattress for you, Casper is here to help.

10.20.21
Casper Editorial Team
Bed Frame Size Chart and Dimensions Guide
Size Guides

Bed Frame Size Chart and Dimensions Guide

Bed frame dimensions vary based on size and style. The right bed frame depends on its dimensions, design, and the size of your sleep space. Alas, the best idioms come from board games, no...

06.21.24
Casper Editorial Team
Best (and Worst) Sleeping Position for Lower Back Pain
Sleep Health

Best (and Worst) Sleeping Position for Lower Back Pain

If you have lower back pain, certain sleeping positions are better than others. Sleeping on your side or back can help alleviate the tension and provide your spine with relief so you can get a go...

08.28.24
Casper Editorial Team

The Latest

5 Ways to Sleep Better During Holiday Vacation Travel
Sleep Health

5 Ways to Sleep Better During Holiday Vacation Travel

Updated 05/24/2024 For many of us, travel can be one of life’s great joys, taking us to untold adventures and new horizons. But as anyone who’s ever encountered jet lag knows, travel can also ...

10.30.22
Casper Editorial Team
5 Ways Travel Can Impact Your Sleep
Sleep Health

5 Ways Travel Can Impact Your Sleep

For many of us, travel can be one of life’s great joys, taking us to untold adventures and new horizons. But as anyone who’s ever encountered jet lag knows, travel can also take a toll on your mi...

10.20.22
Casper Editorial Team
5 Sleep Gifts to Give This Holiday
Bedroom Design

5 Sleep Gifts to Give This Holiday

We all have different types of people on our gift list. There’s the one you know will love something sparkly, the one who adores everything plaid, those who covet everything tech, and those who c...

10.20.22
Casper Editorial Team
The 8 Best Blanket Gifts to Give This Year
Bedroom Design

The 8 Best Blanket Gifts to Give This Year

The snow is falling, the fire is crackling, and you’re curled up on the couch, ready to do a little online holiday shopping—when you realize you have no idea where to start. It’s only as you’re s...

10.15.22
Casper Editorial Team
9 Ways to Stay Rested During the Holidays
Sleep Health

9 Ways to Fight Christmas Anxiety & Holiday Stress

Ahh, the holidays. They’re a time of making endless lists (plus checking them twice), gathering ‘round the fire with friends, and casually sipping eggnog, right? Well, not necessarily. For so...

10.10.22
Casper Editorial Team
5 Ways to Cope with Holiday Nighttime Blues
Sleep Health

5 Ways to Cope with Holiday Nighttime Blues

With such an emphasis on unwrapping gifts, baking delicious treats, and gathering with loved ones around the twinkling lights of the Christmas tree, it’s no surprise that this time of year inspir...

10.05.22
Casper Editorial Team