
How to Choose a Mattress: The Ultimate Buying Guide
If you’re in the market for a new mattress and are wondering how to pick the perfect mattress for you, Casper is here to help.

Bed Frame Size Chart and Dimensions Guide
Bed frame dimensions vary based on size and style. The right bed frame depends on its dimensions, design, and the size of your sleep space. Alas, the best idioms come from board games, not bed fr...

Best (and Worst) Sleeping Position for Lower Back Pain
If you have lower back pain, certain sleeping positions are better than others. Sleeping on your side or back can help alleviate the tension and provide your spine with relief so you can get a good...
Quilt vs. Comforter: How To Make the Coziest Choice
A quilt is a thin bed cover with insulative batting sandwiched between two layers of fabric. A comforter, on the other hand, is a thicker bed cover made up of a fabric lining stuffed with fluffy do...
Box Spring vs. Foundation: Which Do You Need?
Updated Aug 6, 2025 If you’re on the hunt for a new mattress, you might have realized you’ll need a box spring or foundation, too. The two often get confused, as a box spring falls within the mattr...
Why You Should Stop Hitting the Snooze Button
Are you part of the 57% of people who hit the snooze button every morning? While snoozing can provide a few minutes of sweet relief in the early morning hours, it can also have a number of negative...

Do You Need a Bed Frame For Your Mattress?
Your bed can be thought of like a three-piece suit: you have your mattress, your box spring or foundation, and your traditional bed frame. But, much like that suit, there are many ways to change th...

Best Mattress for Side Sleepers
If you’re a side sleeper, you’re not alone. An estimated 74% of Americans assume the same position when they hit the sack, making side sleeping the most common sleeping position. But getting a good...

Down vs. Feather Pillows
When it comes to creating a sleep environment that’s both soft and supportive, your mattress isn’t the only star player for bedding products. You also need top-of-the-line pillows. Down pillows...