Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

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Best Casper Mattress for Stomach Sleepers

Best Casper Mattress for Stomach Sleepers

Find the ideal Casper mattress for stomach sleepers. Explore options that provide the perfect balance of support and comfort to ensure restful sleep.  

Drawing of a kettlebell on a mattress fo illustrate it's firmness

Mattress Firmness Scale Explained

The mattress firmness scale is a 1–10 rating system, with 1 being the softest and 10 being the firmest. Goldilocks may have gotten it right when she tested three beds before finding one that...

guide to sleeping on your back

Back Sleeper Guide: How to Embrace the Best Sleep Position

Craving a better night’s sleep? You might want to consider becoming a back sleeper. Side sleepers and stomach sleepers, listen up: Sleeping on your back is one of the best positions for good spinal...

how to stop snoring

How to Stop Snoring: 16 Tips to Sleep Softly

Disclaimer: This article is for informational purposes only and should not be taken as medical advice. We’ve all been there — tossing and turning as your partner or roommate snores through the n...

should you let your dog sleep with you

Dog Sleeping In Your Bed? 5 Reasons to Break the Habit

When it’s time to snooze, is it OK to have a dog sleeping in your bed? Since ancient times, when wolves and dingoes first drew close to our fires for warmth and companionship, we humans have sl...

how many hours do dogs sleep

How Many Hours Do Dogs Sleep?

If you’re a dog owner, chances are you’ve observed your pooch’s adorable sleeping positions. After all, they spend a lot of time asleep. In addition to dozing off with you overnight, most dogs take...