Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

The Latest

Woman sleeping with a body pillow

How to Sleep With a Body Pillow Properly

Side sleepers, we need to talk. If you’ve been waking up with a lot of neck aches, hip pain, back pain, and general soreness, it probably has to do with your favorite sleeping position. Unfort...

Woman sleeping with body pillow

What is a Body Pillow?

When you get on your mattress at night, you’re probably aiming to wake up refreshed and rested the next morning. So if you rise to find yourself achy and stiff instead, it can be disappointing—no...

sleeping with pillow between legs

Sleeping With a Pillow Between Your Knees: 10 Benefits

While it might look a little strange, sleeping with a pillow between your knees can be excellent for your sleep health. From back pain relief to better sleep posture, an extra pillow for your leg...

Pile of white pillows

Down vs. Feather Pillows

When it comes to creating a sleep environment that’s both soft and supportive, your mattress isn’t the only star player for bedding products. You also need top-of-the-line pillows. Down pillo...

Firm Vs. Soft Pillow: Which Is Better For You?

Firm Vs. Soft Pillow: Which Is Better For You?

Much debate has been made about what kind of pillow is the most universally health-affirming, and our sleep experts at Casper decided it’s high time we put the firm vs. soft pillow debate to bed....

memory foam vs down pillow

Memory Foam vs. Down Pillow: Which Is Right for You?

If you’re on the market for a new pillow, it can be difficult to decide between all the different types. Weighing the pros and cons can seem overwhelming. That’s why we’re here to walk you throug...