What to Do With Old Pillows?

We spend one-third of our lives laying on our pillows, so it may be hard to part ways with your faithful sleep companions. But when it’s time, it’s time. Whether you’re waking up with a crick in ...

How to Choose a Pillow (And Why the Right One Matters)

Choose a pillow based on your sleep position: side sleepers need firm pillows, back sleepers need medium-firm, and stomach sleepers need soft, thin ones. Material and firmness are also important ...

How Many Pillows Should You Sleep With?

Most sleep experts recommend sleeping with one pillow under your head. Proper spinal alignment and, ultimately, your personal preference matter the most. There are two types of people in t...

How Often Should You Replace Pillows?

Life can be hectic. From work to social life and everything in between, your pillow may be the last thing on your mind when responsibilities take over. But your bed pillows are the last thing tha...

What Is A Down Pillow?

Basically the miniature version of your mattress, your pillow is just as crucial to restful sleep, spinal health, and overall comfort. Your pillow can be made from a variety of different fabrics,...

How to Wash Pillows the Right Way

To wash your pillows the right way, check the care label for specific instructions based on the pillow’s filling, machine wash if possible with a gentle cycle and low heat dry, or hand wash and a...