Dreamer's Digest: Pillows

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

Editors Picks

How to Choose a Mattress: The Ultimate Buying Guide

How to Choose a Mattress: The Ultimate Buying Guide

If you’re in the market for a new mattress and are wondering how to pick the perfect mattress for you, Casper is here to help.

Bed Frame Size Chart and Dimensions Guide

Bed Frame Size Chart and Dimensions Guide

Bed frame dimensions vary based on size and style. The right bed frame depends on its dimensions, design, and the size of your sleep space. Alas, the best idioms come from board games, not bed fr...

Best (and Worst) Sleeping Position for Lower Back Pain

Best (and Worst) Sleeping Position for Lower Back Pain

If you have lower back pain, certain sleeping positions are better than others. Sleeping on your side or back can help alleviate the tension and provide your spine with relief so you can get a good...

Pillows

Woman holding soft pillow

What to Do With Old Pillows?

Updated May 28, 2025 We spend one-third of our lives laying on our pillows, so it may be hard to part ways with your faithful sleep companions. But when it’s time, it’s time. Whether you’re waking ...

pillow and bed illustration

How to Choose a Pillow (And Why the Right One Matters)

Choose a pillow based on your sleep position: side sleepers need firm pillows, back sleepers need medium-firm, and stomach sleepers need soft, thin ones. Material and firmness are also important fo...

White pillows on the bed

How Many Pillows Should You Sleep With?

Updated October 5, 2025 Most sleep experts recommend sleeping with one pillow under your head. Proper spinal alignment and, ultimately, your personal preference matter the most. There are two type...

Two white pillows on all white bed

How Often Should You Replace Pillows?

Updated October 5, 2025 Life can be hectic. From work to social life and everything in between, your pillow may be the last thing on your mind when responsibilities take over. But your bed pillows ...

Casper Down Pillow and a sample of filling next to it

What Is A Down Pillow?

Basically the miniature version of your mattress, your pillow is just as crucial to restful sleep, spinal health, and overall comfort. Your pillow can be made from a variety of different fabrics, a...

A pillow with a scrub brush

How to Wash Pillows the Right Way

To wash your pillows the right way, check the care label for specific instructions based on the pillow’s filling, machine wash if possible with a gentle cycle and low heat dry, or hand wash and air...