Dreamer's Digest: Pillows

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

Pillows

White pillows on the bed

How Many Pillows Should You Sleep With?

Updated October 5, 2025 Most sleep experts recommend sleeping with one pillow under your head. Proper spinal alignment and, ultimately, your personal preference matter the most. There are two type...

Two white pillows on all white bed

How Often Should You Replace Pillows?

Updated October 5, 2025 Life can be hectic. From work to social life and everything in between, your pillow may be the last thing on your mind when responsibilities take over. But your bed pillows ...

Casper Down Pillow and a sample of filling next to it

What Is A Down Pillow?

Basically the miniature version of your mattress, your pillow is just as crucial to restful sleep, spinal health, and overall comfort. Your pillow can be made from a variety of different fabrics, a...

A pillow with a scrub brush

How to Wash Pillows the Right Way

To wash your pillows the right way, check the care label for specific instructions based on the pillow’s filling, machine wash if possible with a gentle cycle and low heat dry, or hand wash and air...

pillows with measuring tape

Pillow Sizes: A Guide for Every Type of Bed

Getting that well-deserved beauty sleep is hard enough, but now you’re left figuring out what size pillows you need to complete your new sleep setup. Our guide to pillow sizes will help you choose ...

14 Different Types of Pillows for Every Sleeping Position

14 Different Types of Pillows for Every Sleeping Position

Learn about the pros and cons of common pillow materials and the different types of pillows that are best for each sleeping position.