Sleeping With a Pillow Between Your Knees: 10 Benefits

While it might look a little strange, sleeping with a pillow between your knees can be excellent for your sleep health. From back pain relief to better sleep posture, an extra pillow for your legs ...

Down vs. Feather Pillows

When it comes to creating a sleep environment that’s both soft and supportive, your mattress isn’t the only star player for bedding products. You also need top-of-the-line pillows. Down pillows...

Firm Vs. Soft Pillow: Which Is Better For You?

Much debate has been made about what kind of pillow is the most universally health-affirming, and our sleep experts at Casper decided it’s high time we put the firm vs. soft pillow debate to bed. S...

Memory Foam vs. Down Pillow: Which Is Right for You?

If you’re on the market for a new pillow, it can be difficult to decide between all the different types. Weighing the pros and cons can seem overwhelming. That’s why we’re here to walk you through ...

What to Do With Old Pillows?

Updated May 28, 2025 We spend one-third of our lives laying on our pillows, so it may be hard to part ways with your faithful sleep companions. But when it’s time, it’s time. Whether you’re waking ...

How to Choose a Pillow (And Why the Right One Matters)

Choose a pillow based on your sleep position: side sleepers need firm pillows, back sleepers need medium-firm, and stomach sleepers need soft, thin ones. Material and firmness are also important fo...