What Does Research Tell Us About Hot Sleeping in America?

In 2022, Casper and Gallup entered into a new partnership to examine sleep and the role it plays in wellbeing, culminating in the Casper-Gallup State of Sleep in America 2022 Report. Among other ...

Under the Covers With Jonathan Eilenberg, Ergonomist

Having a good head on your shoulders isn’t just about being grounded and balanced. According to Jonathan Eilenberg, your spinal alignment is key to everything, including good sleep.We recently sa...

What’s the Best Pillow Position for Neck Pain?

Do You know what’s a real pain in the neck? Waking up with a pain in your neck. If you’ve been routinely waking up with pain and discomfort in your neck, you might wonder what can be done to ...

What to Look for in Pillows to Alleviate Back Pain

When it comes to alleviating back pain, it’s all about the curves—of your spine, that is. As you head to bed, it helps to know the proper pillow position for sleeping. How to sleep with pillows w...

What is the Proper Pillow Position for Optimal Sleeping?

Nothing beats falling into a feather-soft bed topped with cozy flannel sheets, warm blankets, and squishy pillows after a long day of work or play. But while you might start snoozing in a matter ...

What’s the Best Pillow Position for Neck Pain?

Do You know what’s a real pain in the neck? Waking up with a pain in your neck. If you’ve been routinely waking up with morning neck pain and neck discomfort, you might wonder what can be don...