Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

The Latest

How to Turn Down Your Holiday Stress and Turn Up Your Holiday Zzzs

How to Turn Down Your Holiday Stress and Turn Up Your Holiday Zzzs

All year, you dream about the best part of the holidays: Chunky sweaters. Movie marathons. Sweet treats in your comfiest PJs. Soothing yellow lights. But wait. Just as you’re about to close y...

How to Get Blood Out of Sheets

How to Get Blood Out of Sheets

Removing blood is no easy task, however, it is possible. Use our guide to learn exactly how to get fresh and dried blood out of sheets and pillows.

How to Get Rid of a Mattress Properly

How to Get Rid of a Mattress Properly

You can donate, recycle, or legally dispose of mattresses when it’s time to say farewell. Your options will depend on the condition of your mattress, your local regulations, and resources in your a...

Sleep and Technology: The Good and the Bad

Sleep and Technology: The Good and the Bad

After a long day at work or school, it’s nice to just lie in bed and surf the internet for a while. Focusing on something besides the events of the day can help us relax and reduce stress. In fact,...

Under the Covers with Liz Boscacci

Under the Covers with Liz Boscacci

Imagine your dream home and every piece of furniture inside of it: beds, tables, the goldish green bedside tables you’re certain exist (why else would you have a mental image for them?) Fantastical...

How Heavy Should a Weighted Blanket Be?

How Heavy Should a Weighted Blanket Be?

What Is a Weighted Blanket? Before we begin, what is a weighted blanket in the first place? A weighted blanket is a heavy blanket that is meant to have a calming effect on the body when you go...