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Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

Editors Picks

How to Choose a Mattress: The Ultimate Buying Guide

How to Choose a Mattress: The Ultimate Buying Guide

If you’re in the market for a new mattress and are wondering how to pick the perfect mattress for you, Casper is here to help.

Casper Editorial Team

Bed Frame Size Chart and Dimensions Guide

Bed Frame Size Chart and Dimensions Guide

Bed frame dimensions vary based on size and style. The right bed frame depends on its dimensions, design, and the size of your sleep space. Alas, the best idioms come from board games, not bed fr...

Casper Editorial Team

Best (and Worst) Sleeping Position for Lower Back Pain

Best (and Worst) Sleeping Position for Lower Back Pain

If you have lower back pain, certain sleeping positions are better than others. Sleeping on your side or back can help alleviate the tension and provide your spine with relief so you can get a good...

Casper Editorial Team

The Latest

A person's hand pressing down into the soft, textured white surface of a mattress to demonstrate the material's responsiveness and pressure relief.

What Is Pressure Relief in a Mattress & Why Does It Matter?

Learn what mattress pressure relief means and why it's key to better sleep. Discover how Casper mattresses ease stress on joints and improve rest.

Casper Editorial Team

A close-up of a neatly made bed featuring a Casper Dream Max mattress on a gray upholstered frame in a modern bedroom with vertical wood paneling and a potted plant.

How Long Does a Casper Mattress Last?

Discover how long a Casper mattress really lasts and what impacts its lifespan. Get tips to extend comfort and support for years of better sleep.

Casper Editorial Team

Young woman sleeping on their side on a memory foam mattress with a brown blanket in a cozy, modern bedroom featuring warm tones and minimalist decor.

Are Memory Foam Mattresses Good for Your Back?

Find out if memory foam mattresses are good for back health and comfort. Learn how Casper's design supports proper alignment and restful sleep.

Casper Editorial Team

A woman relaxes on a Casper Snow Max mattress in an adjustable bed, holding a mug in a cozy, modern bedroom with neutral tones and holiday decor.

Do Adjustable Bed Frames Ruin Mattresses?

Find out if adjustable bed frames harm your mattress. Learn the facts so you can enjoy flexibility without compromising comfort or support.

Casper Editorial Team

wo white pillows with visible yellow stains on the fabric, placed on a light surface.

Why Do Pillows Turn Yellow? And What to Do About It

Discover why pillows turn yellow over time and how to fix it. Get simple tips to keep your pillows fresh, clean, and looking like new.

Casper Editorial Team

A woman in navy pajamas lies on a bed hugging a white Casper pillow, surrounded by soft white bedding.

What Is a Hybrid Pillow? Benefits + More

Experience the comfort and support of a hybrid pillow. Learn how it blends materials for restful sleep and why it could be your perfect pillow match.

Casper Editorial Team