Why You Should Stop Hitting the Snooze Button

Are you part of the 57% of people who hit the snooze button every morning? While snoozing can provide a few minutes of sweet relief in the early morning hours, it can also have a number of negative...

Best Mattress for Side Sleepers

If you’re a side sleeper, you’re not alone. An estimated 74% of Americans assume the same position when they hit the sack, making side sleeping the most common sleeping position. But getting ...

Best Mattress for Stomach Sleepers

Sleeping on your stomach is like falling asleep while hugging your bed—and after a long day of tasks and to-do lists, a big bed hug sounds like a dream. However, that sleepy snuggle might be doin...

Back Sleeper Guide: How to Embrace the Best Sleep Position

Craving a better night’s sleep? You might want to consider becoming a back sleeper. Side sleepers and stomach sleepers, listen up: Sleeping on your back is one of the best positions for good s...

How to Stop Snoring: 16 Tips to Sleep Softly

Disclaimer: This article is for informational purposes only and should not be taken as medical advice. We’ve all been there — tossing and turning as your partner or roommate snores through the...

Dog Sleeping In Your Bed? 5 Reasons to Break the Habit

When it’s time to snooze, is it OK to have a dog sleeping in your bed? Since ancient times, when wolves and dingoes first drew close to our fires for warmth and companionship, we humans have ...