7 Obvious Signs and Symptoms of a Bad Mattress

If you’re not resting well at night, you might think your noisy neighbors or snoring spouse are to blame, or maybe that afternoon cup of coffee or glass of wine with dinner. While that could all ...

How to Sleep With a Stuffy Nose: 30 Tips for Day, Evening, and Bedtime

Disclaimer: This article is for informational purposes only and should not be taken as medical advice. Has a stuffy nose ever kept you up at night? Whether it’s from allergies or the common co...

Sleep and Anxiety: Your Complete Guide

*This article is for general information purposes only and is not intended as medical or other professional advice. Visit the links within the text for sources. Casper has not independently verif...

How To Stop Drooling In Your Sleep

Did you know that the average person produces approximately 3 to 6 cups of saliva per day? We know — ew. But all that drool might not be as gross as you think. Our saliva is mainly made of wa...

Sleep Deprivation Stages (and How To Avoid Them)

Disclaimer: This article is for informational purposes only and should not be taken as medical advice. We’ve all had those nights of little to no sleep. Whether it’s because we’re up late fina...

Sleep Calculator: How Much Sleep Do You Need?

Waking up some days can feel refreshing while others feel like it’s almost impossible. Even when you get a relatively consistent amount of sleep each night, you can feel drowsy some days and aler...