Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

The Latest

Why Do Dogs Scratch & Dig In Their Bed?

Why Do Dogs Scratch & Dig In Their Bed?

If you have a dog at home, you’ve likely noticed they’ve got some strange bedtime rituals—like turning in a circle a dozen times before settling down or snuggling up with their favorite blanket. ...

7 Signs You Need A New Mattress

7 Signs You Need A New Mattress

How do you know when you need a new mattress? It can be hard to part with something you’ve had for a long time, that you’ve come to rely on. Your old mattress has been there to let you sleep in o...

What are the Best Sheets for People with Allergies?

What are the Best Sheets for People with Allergies?

If you can’t remember the last time you made it through the night without sniffling and sneezing, it’s time to start looking at the bed sheets you’re sleeping on. People suffering from allergi...

These Sleep Trends from Last Year Explain Why We’re All So Tired

These Sleep Trends from Last Year Explain Why We’re All So Tired

Our sleeping habits can say a lot about our general well-being — our bodily health, our emotional state, even our relationships. The ways in which we restore, cope, and beat onward are often clos...

bedroom with pink sheets, plants, and wall decor

How to Style Your Bedroom to Reset Your Sleep with Justina Blakeney

@thejungalow’s Justina Blakeney gave us color and texture about her sleep patterns. The new year provides us all the chance to refocus, reset, and — very often — redecorate! We’re diving in wi...

a weighted blanket

How to Use a Weighted Blanket to Catch Better Zzz’s

Sleeping with a weighted blanket (also called a gravity blanket) is like receiving a hug all night long. The gentle pressure of a weighted blanket helps relax and calm the body, allowing you to s...