What Is a Weighted Blanket? How They Work & 17 Benefits

Weighted blankets are therapeutic blankets that are designed to provide deep pressure stimulation, which can help calm the nervous system. The pressure from the extra weight is thought to mimic t...

How to Choose a Weighted Blanket: 5 Questions to Ask

A weighted blanket is a heavy blanket — usually between 10 and 20 pounds — that uses deep touch pressure to produce a calming effect when placed on the body. Weighted blankets — also known as “an...

An Open Letter to Bad Sleepers (And 6 Gifts That Can Help)

Dear Bad Sleepers, First off, let us get this out of the way: Nobody’s perfect. And by that, we mean that nobody’s sleep is perfect. Even as a mattress company, we’ve had to humble ourselves ove...

Welcome to the Casper Rest Stop

Don’t sleep on this limited-edition cozy collection! We could all use a little extra comfort and rest these days. And with the way 2020 has been going, making sleep a priority feels—well—rather ...

The 10 Best (+ Worst) Bedroom Colors for Sleep

Where you lay your head each night plays a vital role in the quality of your sleep. Yes, a mattress is a critical component to a good night’s rest, but what about color? Color has the ability...

How To Find Your Chronotype To Improve Your Sleep and Productivity

Sleeping patterns, behaviors, and characteristics all vary from person to person based on age, activity level and sleeping conditions. These behaviors are classified with “chronotypes,” or the sp...