Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

Editors Picks

How to Choose a Mattress: The Ultimate Buying Guide
Mattresses

How to Choose a Mattress: The Ultimate Buying Guide

If you’re in the market for a new mattress and are wondering how to pick the perfect mattress for you, Casper is here to help.

2021-10-20 12:55:38 -0400
Casper Editorial Team
Bed Frame Size Chart and Dimensions Guide
Size Guides

Bed Frame Size Chart and Dimensions Guide

Bed frame dimensions vary based on size and style. The right bed frame depends on its dimensions, design, and the size of your sleep space. Alas, the best idioms come from board games, no...

2024-06-21 12:21:34 -0400
Casper Editorial Team
Best (and Worst) Sleeping Position for Lower Back Pain
Sleep Health

Best (and Worst) Sleeping Position for Lower Back Pain

If you have lower back pain, certain sleeping positions are better than others. Sleeping on your side or back can help alleviate the tension and provide your spine with relief so you can get a go...

2024-08-28 14:36:53 -0400
Casper Editorial Team

The Latest

AdjustablePro bed
Bedding

How to Keep Sheets on an Adjustable Bed: 5 Tips

There are plenty of ways to keep sheets on an adjustable bed, such as using deep-pocketed fitted sheets, sheet fasteners, sheet suspenders, elastic corner bands, and adjustable top sheets. ...

2024-08-28 14:36:17 -0400
Casper Editorial Team
Twin vs Full vs Queen Mattress Size What's Right for You
Size Guides

Twin vs Full vs Queen Mattress Size: What's Right for You?

Twin mattresses are typically 38 inches wide by 75 inches long, full mattresses are 54 inches wide by 75 inches long, and queen mattresses are 60 inches wide by 80 inches long. Choosing th...

2024-08-02 13:54:09 -0400
Casper Editorial Team
Twin XL vs Split King Size Mattress
Size Guides

Twin XL vs Split King Size Mattress: A Guide

A twin XL mattress measures 38 inches wide by 80 inches long, while a split king mattress is essentially two twin XL mattresses placed side by side, measuring 76 inches wide by 80 inches long tot...

2024-08-02 13:54:06 -0400
Casper Editorial Team
man and woman unboxing a bed in a box on a bed frame
Size Guides

Twin Size Bed Frame Dimensions Guide

The twin bed frame is the smallest traditional frame on the market, measuring about 38”–43” wide and 77”–80” long. This frame’s comfortable and compact design makes it ideal for single sleepers a...

2024-08-02 13:54:02 -0400
Casper Editorial Team
Full Size Bed Frame Dimensions Guide
Size Guides

Full Size Bed Frame Dimensions Guide

Depending on the style of bed frame you choose, a standard full bed frame is around 56–60” wide and 76–80” long. While you can technically sleep on a mattress on the floor, we’d ar...

2024-08-02 13:52:39 -0400
Casper Editorial Team
King vs full bed
Size Guides

King vs Full Bed: What's the Difference?

A king mattress is 76 inches wide by 80 inches long, while a full mattress is 54 inches wide by 75 inches long. There’s a lot to consider when selecting your dream mattress: firmness, brea...

2024-08-02 13:52:04 -0400
Casper Editorial Team