Dreamer's Digest

Bed Frame Size Chart and Dimensions Guide

Bed frame dimensions vary based on size and style. The right bed frame depends on its dimensions, design, and the size of your sleep space. Alas, the best idioms come from board games, not bed fr...

June 2024

Sleep Health

Best (and Worst) Sleeping Position for Lower Back Pain

If you have lower back pain, certain sleeping positions are better than others. Sleeping on your side or back can help alleviate the tension and provide your spine with relief so you can get a good...

The Latest

Bedroom Design

Are Adjustable Beds Good for Side Sleepers?

Adjustable beds can be a great option for side sleepers as they allow you to elevate your head, reduce pressure on your hips and spine, and have a customizable sleeping experience. Side slee...

Bedding

How to Keep Sheets on an Adjustable Bed: 5 Tips

There are plenty of ways to keep sheets on an adjustable bed, such as using deep-pocketed fitted sheets, sheet fasteners, sheet suspenders, elastic corner bands, and adjustable top sheets. ...

Twin vs Full vs Queen Mattress Size: What's Right for You?

Twin mattresses are typically 38 inches wide by 75 inches long, full mattresses are 54 inches wide by 75 inches long, and queen mattresses are 60 inches wide by 80 inches long. Choosing the ...

Twin XL vs Split King Size Mattress: A Guide

A twin XL mattress measures 38 inches wide by 80 inches long, while a split king mattress is essentially two twin XL mattresses placed side by side, measuring 76 inches wide by 80 inches long total...

man and woman unboxing a bed in a box on a bed frame

Twin Size Bed Frame Dimensions Guide

The twin bed frame is the smallest traditional frame on the market, measuring about 38”–43” wide and 77”–80” long. This frame’s comfortable and compact design makes it ideal for single sleepers and...

Full Size Bed Frame Dimensions Guide

Depending on the style of bed frame you choose, a standard full bed frame is around 56–60” wide and 76–80” long. While you can technically sleep on a mattress on the floor, we’d arg...