Dreamer's Digest

Explore expert tips, helpful guides, and inspiring ideas to make every night your best night—because better sleep starts here.

The Latest

What To Do About a Snoring Partner

What To Do About a Snoring Partner

At the end of a long day, there’s nothing better than sliding into bed next to your partner. Until the snoring starts. No matter how close your relationship or comfortable your mattress, a partner ...

Let Us Lull You to Sleep With the Casper Sleep Channel

Let Us Lull You to Sleep With the Casper Sleep Channel

Ready for bed? Welcome to the Casper Sleep Channel: a magical slumberland of sounds, meditations, and bedtime stories to help you wind down and drift off. Tune in to tune out. ?While most pod...

How Often (And How) to Wash Your Pillows

How Often (And How) to Wash Your Pillows

There’s nothing better than hopping into a freshly made bed at the end of a long day. Unfortunately, the remnants of the long day — sweat, dirt, crumbs from your lunch — get in with you, too. Re...

How Dogs Choose Where They Sleep

How Dogs Choose Where They Sleep

When we decided to make a mattress for dogs, we thought “How do you develop a product for a creature that doesn’t speak?” We started with research. We talked to dog owners, interviewed animal be...

A Love Letter to the Pile of Unread Books Next to My Bed

A Love Letter to the Pile of Unread Books Next to My Bed

I am a Tsundoku The BBC recently talked to Andrew Gerstle, a professor of pre-modern Japanese texts at the University of London, about “tsundoku.” The professor explains that “doku” can translat...

Illustration of woman looking in fridge

BedMD: Foods That May Give You Nightmares

1. Cheese Of the 68 participants who indicated that their dreams were affected by eating certain foods, 12.5 percent blamed it on cheese. Whether it’s warranted or not, cheese does have a bi...