Best Sleeping Position for Peripheral Artery Disease

Sleeping on your back with your legs elevated or sleeping on your side with a pillow between your knees are considered the best sleeping positions for relieving peripheral artery disease symptoms...

How to Sleep with Sciatica: Best Sleeping Positions & More

When it comes to sleeping with sciatica, sleep on your pain-free side with a pillow between your knees to support your spine and pelvis. Anyone who’s dealt with the shooting pain and unple...

How to Sleep With an Ear Infection: Sleeping Positions & More

To sleep with an ear infection, elevate your head or sleep on your non-affected side. Elevating the affected ear makes it easier for the infection to drain. Sleep makes a world of differen...

Why Is Daylight Savings a Thing? History of DST

Daylight savings time was created as a way to conserve energy and allow people to get more use out of natural daylight. As we set our clocks forward in spring and backward in fall, many mi...

California King vs Queen Bed: Differences & How to Choose

Choosing the right mattress size is one of the most important decisions when shopping for a new bed. The size you select can impact your comfort, the longevity of the mattress, and even y...

Best Mattress for Scoliosis: What to Look For

Understanding Scoliosis and Sleep Scoliosis is a condition in which the spine curves to the side abnormally, forming either a C-shape or S-shape curvature. This condition can make findin...