All Things Snooze Somniphobia (Fear of Sleep): Symptoms, Causes, & More Somniphobia is an intense fear of sleep. People with somniphobia may fear sleep due to nightmares, sleep paralysis, or [...] April 2, 2024 ›
All Things Snooze Sleep Hypopnea: Definition, Treatment, Causes & More Sleep hypopnea is a sleep-related breathing disorder characterized by slowed, shallow, or restricted breathing that occurs for [...] April 2, 2024 ›
All Things Snooze Why Am I Having Weird Dreams? 4 Reasons Weird dreams can be caused by stress, diet, changes in medication, and poor sleep hygiene, with each factor affecting the [...] April 2, 2024 ›
All Things Snooze What Is a Normal Sleeping Heart Rate? A normal sleeping heart rate for adults is typically between 40 and 50 beats per minute, although variations can occur due to [...] April 2, 2024 ›
All Things Snooze Maladaptive Daydreaming: Symptoms, Treatment & More Maladaptive daydreaming is a mental health condition characterized by excessive, immersive daydreaming that can interfere with [...] April 2, 2024 ›
All Things Snooze Hypnic Jerk: Why Do I Twitch Before Falling Asleep? Hypnic jerks, also known as sleep starts, are sudden, involuntary muscle contractions that some people experience as they are [...] April 2, 2024 ›
All Things Snooze Does Tart Cherry Juice Help You Sleep? Tart cherry juice may help improve sleep due to its content of tryptophan and melatonin, which can help regulate sleep. [...] April 2, 2024 ›
All Things Snooze Does Warm Milk Help You Sleep? Yes, drinking warm milk before bed may help you sleep better. Milk’s sleep-enhancing properties are commonly ascribed to [...] April 2, 2024 ›
All Things Snooze Seamlessly Upgrade: Matching Your Old Casper Mattress with a New Model Ready for a Casper mattress upgrade, but not sure where to start? Navigate the exciting new features of our 2024 collection [...] February 29, 2024 ›
All Things Snooze Dream Bigger: Casper’s Mattress 2024 Collection Has Arrived! Better sleep is here! Discover the dreamy new mattress collection we’ve been developing tirelessly at Casper, designed to [...] February 29, 2024 ›
All Things Snooze Can a Bad Box Spring Ruin a Mattress? At the end of a long day, we’d all probably love to tumble into a cozy bed that rivals marshmallows, clouds, and cotton [...] January 19, 2024 ›
All Things Snooze Is It Bad to Sleep on Your Stomach? If there were ever a schoolyard debate about quality sleep, it might have revolved around which sleeping position is [...] January 19, 2024 ›